Category: Education

Allergies and Yoga, do you want learn?

Allergies are affected millions of people each day, yet to find relief individual studies must take place. We are all

Search courses and schools online

Search our directory containing thousands of courses & degrees and connect with accredited schools to gain new qualifications. You can

Arthritis/Fibromyalgia/Chronic Pain Class

  This 60-minute class is specifically designed for those with Fibromyalgia, arthritis, chronic joint pain, and related conditions. The class  includes

Yoga for Cancer Patients

Yoga for Cancer Patients  This 60-minute gentle class is geared to those receiving treatment for cancer. The class will guide participants

Senior Exercise Classes

Chair Exercise Class at the Montauk Senior Nutrition Center  This 45-minute class is specifically designed for those over 65. The class 

Yoga Classes Our yoga classes are designed to help:

Yoga Classes Our yoga classes are designed to help:                               Improve strength and flexibility                              Reduce muscle tension                              Ease joint stiffness                              Manage stress   

Yoga and pilates, about us

 Living Well Yoga and Fitness provides a wide variety of high quality yoga, exercise, movement, & health education programs to the

Aerobics Classes

Step & Tone: This 60-minute class involves a 30 minute choreographed step aerobic routine with variations for both beginners and those looking